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The healing journey after an unhealthy relationship. Whether it was your partner, family, work or governance. Learn helpful tools for recovery. energetic patterns. Building trust and releasing stress.

Sarah will present the hour exploring the energetic dynamics of unhealthy relationships, the body and mind responses in and after being in survival mode and talk about ways to support anyone going through the deep healing process of releasing and nourishing the self after these intense experiences. 

This hour is for anyone who is going through or has gone through the process of healing after an unhealthy connection and anyone supporting someone in this situation. Great for practitioners and coaches to gain a deeper understanding of the energetic dynamics taking place and the best way to support your clients.

Disclaimer: I am speaking from my 20 years experience supporting people in their relationship dynamics. Assisting the healing process in all stages of this journey. Working closely with my clients I have gained knowledge for how a person's body responds to being in unhealthy relationships and implemented practical tools to assist with recovery. Whether the relationship is a few weeks or a life-time, with a loved one, boss or authority figure. The process of healing looks different for everyone. With better comprehension of the underlying energetic structures playing out, we are better equipped to support our own or another's process of healing.